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Questions and answers:

ROSLY asks: Can you name few muslim restaurants and their locations in Kazan city centre? Thanks
Expert's answer:
I found the following article with the info about restaurants offering Halal menu located mainly in the center of Kazan. You can use this service to translate the article from Russian if necessary.
John Alessio asks: I am a nutritionist and will be visiting Orenburg. Can you tell me if I would have access to whole grain products, nuts, beans, fish, organic eggs, and of course, a wide variety of fruits and vegetables?
Expert's answer:
It will not be a problem as Orenburg like other large cities of present day Russia has several supermarkets offering a considerable amount of various food products including the ones you have mentioned in your question. Just ask the locals about the location of the closest one.
jacqueline asks: What is the regular everyday food eaten in Russia on any given day?
Expert's answer:
The food eaten by Russians varies depending on the season, income level and other factors by among the typical dishes are various soups (including borscht, fish, mushroom, pea soups and others), pelmeni (meat dumplings), potatoes dishes, kotlety (cutlets), vareniki, a variety of rigatoni, various sausages, apples, tomatoes, cucumbers, tea, coffee.